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Pine Street Sangha, A Meditation Community in Portland, Oregon
A Meditation Community in Portland, Oregon
Pine Street Sangha, A Meditation Community in Portland, Oregon
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  • Home
  • Fundamentals of Reflective Meditation
    • Our Process
    • Qualities
    • Meditation Instructions
    • Calendar
    • Retreats
    • Daily Meditation
  • About Us
    • Our Teachers
    • Our Board
    • Our Values
    • Code of Ethics
    • Grievance Policy
    • Our Partners
  • For Therapists
  • Teachings
    • Unconventional Glossary
    • Dharma Talks
    • Writings
  • Donate
    • Suggested Donations
    • Monthly Pledges
    • Student Reflections on Dana
  • Contact

Monthly Archives: March 2017

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  3. March

Rabbit Hole or Rat Hole?

Meditating and RecollectingBy Nelly KauferMarch 1, 2017

Faces etch with fear when I invite students to let their mind be free in meditation.  Someone exclaims “I can’t go down that rabbit hole”.  She lets me know that I don’t understand just how dangerous her mind traps are. Is she afraid she’ll go down a rat hole full of inescapable vermin? I try…

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