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  • Click here to listen to dharma talks given at the daily online meditation groups. Each one is about 10 minutes, covering a variety of topics. And you can always meditate with us, any morning, every morning at 9am PDT. 

Welcome to the Pine Street Sangha

We meditate in a gentle and accepting way, allowing whatever occurs in our inner worlds to unfold naturally. By reflecting upon what happens in meditative experiences, we develop awareness and discover our own understanding of the dharma, the teachings of Early Buddhism.

This approach is helpful for people who:

Explore this website and discover for yourself how you want to become involved with the Pine Street Sangha.

Integrate:  As you gain greater awareness of experience, multiple aspects come together or integrate in a way that is healing. For example, my stomach churns, I tremble a bit—then hear the distant sound of a siren. I remember my recent hospitalization. This awareness combines and I feel tender towards myself. Often this process takes place below the threshold of awareness—but somehow, I feel better afterwards. It feels like I have digested experience.