Daily Online Meditation: Dharma Talks & Prompts

Below we have posted the Dharma talks given at the daily online meditation groups. Each one is about 10 minutes. If on your own you want to try Reflective Meditation practice, play one of the talks before you meditate. After your meditation session, reflect back upon your experience of what happened for you during the meditation sitting.

See where this leads you, we are interested in how your practice develops. And, of course, we invite you to meditate with us. Any morning, every morning at 9am PDT.


Daily Online Meditation: Dharma Talks & Prompts


June Online Retreat: International and Easygoing

Dharma from the Inside Out

Transitions Anna

Language of Experience Nelly

Living with Questions Jenny

Experience Linda and Nelly

The Senses Linda

The Middle Way Anna

Space Between Anna and Jenny


June: Ethics

Ethics Nelly and Linda

Ethics Restorative Nelly

Ethics Values Needs Linda

Ethics Not Killing Nelly

Ethics Caring Linda

June: Boundaries


Boundaries Linda and Nelly

Boundaries Compassion Nelly

Boundaries Saying No Linda

Boundaries in Sitting Nelly

Boundaries in Teaching RM Linda

Boundaries within Stillness Nelly



June: Creativity


Creativity Linda & Nelly

Creativity Metaphor Linda

Creativity Nelly

Creativity Curiosity Linda

Creativity Mourning Nelly

Creativity Unique Twist Linda


May: Eightfold Path


Eightfold Path Intro

Eightfold Path Sati Nelly

Eightfold Path Sati Linda

Eightfold Path Samadhi Nelly

Eightfold Path Samadhi Linda

Eightfold Path Effort Nelly

Eightfold Path Effort Linda

Eightfold Path Order

Eightfold Path Views Nelly

Eightfold Path Views Linda

Eightfold Path Intention Nelly

Eightfold Path Intention Linda

Eightfold Path Guest Bill W

Eightfold Path Action Linda

Eightfold Path Action Nelly and Linda

Eightfold Path Livelihood Nelly

Eightfold Path Speech Nelly

Eightfold Path Speech Linda

Eightfold Path Speech Nelly 2

Eightfold Path Guest Janet K


May Online Retreat: Four Ennobling Truths / Tasks


We are vulnerable

Dependent Arising

Harm Reduction


April Online Retreat: International Retreat in Your Own Home‚Äč

Saturday, March 28, 2020

Sunday, March 29, 2020

Monday, March 30, 2020



April 13, 2020: Captivity & Conditionality

Reflective Meditation Basics Nelly

Recalibration Linda and Nelly

Guest Teach Erin Harrop

Loving Kindness Linda

Equanimity Linda

Pleasure Nelly

Independence Nelly

Power Dynamics Linda