Daily Online Meditation
We don’t know how long this period of social distancing will last; these times are stressful, and fear can consume us. Linda Modaro and I would like to share our reflective meditation practice with you as a refuge and a time for daily connection. We’re offering an open meditation group to both our communities. Open to all to novices, seasoned meditators and everyone in between.
- If you don’t have a meditation practice, this might be an ideal time to give it a try.
• If you do have one, here is an opportunity to boost your daily practice.
• If you’ve had difficulty establishing an “at home” meditation practice, this can help you initiate or strengthen one.
• If, during these challenging times, you’re finding it hard to practice, to ground yourself, to concentrate, this is a chance to support your practice.
Use this Zoom link for these sessions : https://us02web.zoom.us/j/81876059491?pwd=TUpXZ0V3bHYya1c0cjRia2JBS3J3UT09
If you join through your Zoom account: Meeting ID: 818 7605 9491 Passcode: 100
Please ONLY use this link between 8:45am and 10am PDT) to link on our website.