The “Four Noble Truths/Tasks” are traditionally considered a core of the Buddha’s teachings. In Reflective Meditation this teaching has evolved into what we may simply call “ennobling” — though it’s a bit awkward to not follow ennobling with an object. You may wonder what the heck are they? Are they absolute Truths or provisional truths? Or are they undertakings or commitments or tasks? We can’t adequately answer that. Instead, on this retreat, we’ll go into “The Four Noble Truths/Tasks” and take this teaching into the heart of our meditation practice. We can each discover, from our own experience, how they may be ennobling.

with Nelly Kaufer and Linda Modaro

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